West Coast Swing Dancing
Tuesday evenings, July 11th, 18th, 25th, and August 1st:
7pm Intermediate West Coast Swing – with Ryan
8pm Beginner West Coast Swing – with Hannah
8pm Advanced West Coast Swing – with Dan
9pm After Class Dancing
No partner or experience necessary! 4 week series $46, students $32. bwestie.com
Pole Dancing
With Alison in Studio B
Sundays, 10:30 am &12:00 pm
Mondays, 6:00-7:00 pm & 7:15-8:15 pm
Wednesdays, 6:15-7:15 pm
See what it's all about on WCAX. Contact bohemienne@polefitvt.com.
**Must preregister for classes at polefitvt.com, Vermont's ONLY pole dance studio!
"I really appreciate your help and flexibility. I feel very fortunate to be teaching at North End Studios. Thanks for making it such a pleasant experience!" ~Nicole
Dance & Fitness Classes
Pole Dancing
With Alison in Studio B
Sundays, 10:30 am &12:00 pm
Mondays, 6:00-7:00 pm & 7:15-8:15 pm
Wednesdays, 5/
Fridays, 11:30 am-12:45
See what it's all about on WCAX. Contact bohemienne@polefitvt.com.
**Must preregister for classes at polefitvt.com, Vermont's ONLY pole dance studio!
Forza - The Samurai Sword Workout
Thursdays, 6:00-7:00 pm with Steph in Studio A **No class 8/10
Burn calories, build muscle, develop focus & gain self-esteem while practicing the striking moves of the Samurai warrior. No experience necessary. Safe for any fitness level. Practice swords provided. $80/10 classes or $10/drop-in. Forza on WCAX.
Contact forzavt@gmail.com, (802)578-9243 or forzavt.com.
Salsa Dancing
Mondays with DsantosVT *Has moved to Splash for the summer!
Rain location is Studio A.
6:00-7:00 pm Bachata
7:00-8:00 pm Salsa Fundamentals
8:00-9:00 pm Intermediate Salsa
No partner needed. No experience necessary. $12/hour.
dsantosvt.com
Aerial Dance with Nicole in Studio B
Tuesdays, July 18 - Aug 15th (no class August 1st)
3:15-4:30 Kids All-levels (ages 7-10) 4-week session for $60
4:30-5:45 Tween/Teen All-Levels (ages 11-16) 4-week session for $60
6-7:30 Adult All-Levels 4-week session for $75
Contact ndagesse@gmail.com to register. worldtreeyoga.com
T'ai Chi Ch'uan
Wednesdays, 8:00 & 9:00 am in Studio A
With Patrick, senior instructor of Long River Tai Chi Circle. The course lasts one year. Cost: $65/month. Contact Patrick at 802-490-6405 or patrick@longrivertaichi.org.
R.I.P.P.E.D.
With Steph in Studio A
Tuesdays, 6:00-7:00 pm
Saturdays at 9:00-10:00 am **No class 8/12
The total body "plateau proof fitness formula" workout utilizing resistance and cardio training. Masterfully combines Resistance, Intervals, Power, Plyometrics, Endurance and Diet to help you attain and maintain your physique in ways that are fun, safe doable and extremely effective. $10/drop-in or $80/10 classes. (802)578-9243 or steph.shohet@gmail.com. Get R.I.P.P.E.D. with Steph on facebook.
Copyright 2013. North End Studios. All rights reserved.
Green Mountain Music Together
Sundays, 4:45-5:30 pm with Alison in Studio C, *7/9-8/13
Mondays, 10:30-11:30 am in Studio B, *7/10-8/21
Children birth -5 years old with their caregivers learn songs, rhythmic rhymes, movement, and instrument play. These activities are presented as informal, non-performance-oriented musical experiences--developmentally appropriate for children and easy for parents and caregivers--regardless of their own musical ability. Two CDs with all the songs we will learn this semester (as well as a personalized code to link to free mp3 downloads for additional copies of our songs) and a beautifully illustrated song book are included.
greenmountainmusictogether.com
African Dance
Wednesdays, 5:30-7:00 pm
Saturdays, 10:30 am-12:00
With Jeh Kulu Dance and Drum Theater instructor, Sidiki Sylla, accompanied by live drumming in Studio A. $15/drop in or $13 with class card. More info at jehkulu.org.