Pole Dancing
With Bohemienne Fitness

In the pole studio at the O'Brien Center, Winooski 
Offering Intro to Pole, Pole 1, Pole 2/3, Foundations, Workflow, and Hot in Heelz.
Contact bohemienne@polefitvt.com.
**Must preregister for classes at polefitvt.com.

Vermont's ONLY pole dance studio!  ​

Kids Hop!
Starts Monday, October 21, 4:30-5:30 pm at the O'Brien Center, Winooski

Hip Hop class for kids ages 8-14 years. $8/class. First class free! Contact Erin McDonough at elevationcontemporary@gmail.com​ for more information or visit elevationcontemporary.com.

West Coast Swing

Thursdays, 7:00-8:00 pm with 802 Westie at the O'Brien Center, Winooski   
Level 1 Foundations of West Coast Swing for brand new dancers or for Westies who have been dancing for less than a year. For those of you with more experience, these classes will provide you with guided foundations practice or the opportunity to try a new role.  
Join us after class from 8-9pm for social hour!
General Admission: $15 Class Only. $5 Social. $45 Monthly All Classes and Socials
College Student, Senior, Military w ID: $12 Class. $5 Social. $36 Monthly All Classes and Socials

Classes at the O'Brien Center, 32 Malletts Bay Ave., Winooski:

Contemporary Dance
Starts Monday, October 21, 5:30-6:30 pm at the O'Brien Center, Winooski

Join this mixed level contemporary class where we blend music, unique movement, and traditional modern dance to focus on technique, alignment, emotions, and an over all mind-body connection. All levels welcome. $10/class $8 with student ID ​. Contact Erin McDonough at elevationcontemporary@gmail.com​ for more information or visit elevationcontemporary.com.

T'ai Chi Ch'uan
Tuesdays, 7:00-8:00 pm at the O'Brien Center in Winooski.
​With Patrick, senior instructor of Long River Tai Chi Circle. The course lasts one year.

Cost: $65/month. Contact Patrick at 802-490-6405 or patrick@longrivertaichi.org.​

Karate
Druk American Shito Ryu Karate Do  
Sundays, 9:00-11:00 am at the O'Brien Center in Winooski 

DASRKD is a non-profit community based Karate organization committed toward its immediate community with special focus on engaging children, youths and adults for their physical and mental development. DARSKD, formerly known as Shito Ryu Karate Association of Bhutan (SKAB) & Bhutan Karate Federation (BKF) was started by a group of Bhutanese youths in 1992 while they were living as refugees in Nepal. At present, DASRKD is a member of USA Karate. DASRKD is also a member organization of International Mabuni-Ha Shito Ryu Karate Association (IMSKA), New Jersey and receives technical support in Kumite (sparring) and Kata (pattern).
Monthly Fee: $35
Age: 5 yrs & older
Contact hemanttamang2009@gmail.com.